2014 Detox 101: Juice Cleansing

It’s officially 2014! Many people made a New Year’s Resolution to start a healthier diet, or to stick to a healthier lifestyle, and I agree there’s no time like the present for a fresh start.

Some people may have already begun 2014 with a detox or cleanse. There are many ways to detox and cleanse your body and initiate good habits, and here in Los Angeles, Juice Cleanses are a huge trend. Cleansing by juicing creates radiant skin, kick-starts healthy eating habits, and decreases bloating (that may or may not have been caused by overeating this holiday season…).

Where you’ve joined the Juicing trend or not, here are a few companies based in Los Angeles that’ll help you start a cleanse- and you can even have juices shipped to you so you don’t have to worry about a thing!

My Glow Bio

www.myglowbio.com

@GlowBio

7473 Melrose Ave Los Angeles, CA 90046

323-782-3939

My Glow Bio says, “Cleanse Today, Glow Tomorrow!”

They offer 100% Organic and Probiotic Juices, Fiber to remove Toxins, and Boosters, with the option to pick up the juices in store or have them shipped nationally. Choose between Level 1 or 2, for a 1-day, 3-day, or a 5-day program. All cleanses include Bio-Available Smoothies, Probiotic-enhanced Cold-Pressed Juices, and Specific Boosters like “Debloat”, “Enhance Immunity”, or “Support Digestion”. The smoothies are delicious- my favorite is “Glowing Green!”

Juice Served Here

www.juiceservedhere.com

@juiceservedhere

8366 West 3^rd Street Los Angeles, CA 90048

323-944-0409

Juice Served Here says,  “A Cleanse Without The White Knuckle Ride.”

 

This brand’s motto is “Never Conventional”, and they mean it! They have 3 different levels of cleanses that come in reusable and recyclable glass bottles. The juice names are clever and they have over 21 options to choose from. You can even make your cleansing experience “a little cushier” by adding a Raw Soup, a Superfood Bar, or a made-in-house LAX tea.  If you love coconut, don’t miss #12, “Cream Party”!

Earth Bar

www.earthbar.com

8365 Santa Monica Blvd, West Hollywood, CA 90069

323-301-4980

Earth Bar Says, “Organic Whole Body Health.”

Earth Bar offers a wide range of vitamins and supplements, and has over 12 different 100% Organic Cold-Pressed juices and 8 different juice “shots.” Like the other companies I’ve mentioned, Earth bar offers 3 different levels of juice cleanses. All levels come with a “Almond Mylk” drink, which is a yummy treat as a dinner juice.  Two of the levels also include morning and nightly vitamins, a “Wellness Shot” and a “E3 Live Shot.” If you’re feeling a under the weather, a “Wellness Shot” is famous for kicking out a cold before it moves in. Another Earth Bar favorite is the “Radiant Skin” smoothie on the regular menu.  

Juicing isn’t the only way to get back on track after the holidays. Stay tuned later this week for some of my Post-Holiday Detox ideas that don’t involve juicing.