Friday, October 11, 2013

What is bubbly, refreshing and can always make you feel better?

It was a trick question...there are two answers. 



 A Mimosa is more of the obvious

 but the not so obvious is:

 Lindsay Whitley


  What inspired you to become a Pilates/spin instructor or what inspired you to want to be a part of platinum?
From the moment, I took my first pilates class at PILATES PLATINUM Brentwood - I was hooked!  Coming from a competitive athletic background, I loved both the mental and physical challenge. The challenge is truly one-of-a-kind and the results speak for it.  I wanted elevate my own voice and share my passion!

What is your favorite exercise to put your class through? 
Scrambled Eggs.  "See You Saddlebags!"

Which exercise do you think is the most challenging or most effective?  
I love the results, unique to pilates, from Scrambled Eggs, French Twist and Inner Thigh.

What is your favorite way to exercise?   
Spinlates @ Pilates Platinum (30 minutes of a cardio dance party and 30 minutes to tone sexy arms/six packs).

What is your favorite healthy food and what is your favorite unhealthy food?  
Oysters mmm!  Pizza or cookies mmmmmmm! 

What is your most unique quality?  
My quick Wit.  It comes in handy for making people smile.

Where is your favorite place in LA and why?   
The Beach for a mini vacation and mother nature's ability to provide a mesmerizing Zen. 



In one sentence...why should someone take class at platinum or why spx Pilates?   

At Pilates Platinum you get the 3 dynamics of fitness:  strength, cardio and stretch.


Where do you find inspiration?  

Sunny days and sunny attitudes from friends, family or people with hardworking, optimistic attitudes.  Spread the love!



Describe the energy and type of music you like to play for class. 

 I strive for fun, high energy and music to positively bring out your best.


What is one piece of advice you'd like to share with the platinum blog reader.  

Get in here, you won't regret it!


And last but not least. If you we're to have a cocktail named after you what would the ingredients be. If you can think of its name share that as well :-) 

It already exist, a Mimosa.  Who wouldn't want to be bubbly, refreshing and always make you feel better?

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