Showing posts with label post-workout recovery. Show all posts
Showing posts with label post-workout recovery. Show all posts

Friday, December 19, 2014

Summer in your mouth: FREE WTRMLN WTR tasting event at Pilates Platinum TOMORROW!

It might be a week before Christmas but it feels like summer in our mouths! Why? Because we’ve fallen in love with a refreshing new drink that’s not only chock full of electrolytes (to refuel after Pilates) but also raw, gluten free, low in sugar, and over the top delicious. Drinking WTRMLN WTR makes us smile like it’s really Christmas in July.
Pilates Platinum membersà meet your new favorite flavored water: WTRMLN WTR. 
WTRMLN WTR uses, no preservatives, and absolutely nothing artificial no added water or sugar. It’s delicious, super hydrating, and is comprised of 100% raw, cold-pressed watermelon and a drop of organic lemon juice. WTRMLN WTR makes for the perfect pre- and post- workout beverage due to its abundance of natural electrolytes and the muscle recovery enhancing Citrulline, which combats muscle fatigue.

Can’t wait to try it for yourself? You’re in luck! Pilates Platinum has teamed up with WTRMLN WTR to host a free tasting party this weekend!


WHO:
PILATES PLATINUM x WTRMLN WTR

WHAT:
FREE WTRMLN WTR TASTING!

WHERE:
PILATES PLATINUM SANTA MONICA STUDIO

WHEN:
TOMORROW
SATURDAY DEC. 20th
8:15AM – 11:30AM

If you still haven’t heard enough, pop on over to their website www.wtrmlnwtr.com
and have fun scrolling through all the fun facts and photos!


 See you tomorrow!

Wednesday, August 6, 2014

Massages Improve Post-Workout Recovery--Discount Code for Pilates Platinum Clients!

Did you know that MASSAGES IMPROVE POST-WORKOUT RECOVERY? 

The next time you complete one of those killer pilates classes where you walk out saying “I’m going to be sore for days”, try getting a massage before the soreness kicks in! Even just a 10-minute massage improves your rebound time after an intense training session.
Post-workout massages not only decrease inflammation caused by exercise, but also turn up production of mitochondria in the muscles. Double bonus for those hard-working muscles.
Pilates Platinum clients are in luck—Desiree Bigelow, a certified in-home massage therapist based in Los Angeles, is offering a special discount for all massage appointments!

Desiree “combines the most enjoyable and effective elements of Swedish, Deep Tissue, Reflexology, and Shiatsu to tailor every treatment to each individual’s needs.” Born in Australia and raised in Japan, Desiree acquired her Massage license from California Healing Arts College in Santa Monica, and has been practicing in Los Angeles for the past 6 years.

Make a positive decision for yourself by booking an appointment!
Use code 
PilatesPlatinum 
to receive a 20% off discount.

desireebigelow@gmail.com
516.526.9771

Swedish
Reflexology
Deep Tissue
Shiatsu
Pregnancy