Did you check out last
week’s beauty feature on the tig? In case you missed THIS, we’ll give you a preview
of Heather’s wellness article about the importance of STAYING. Nobody (not even
Heather) said staying in a positive state of mind, body and soul is easy…
thankfully Heather shares some tips with everyone at Pilates Platinum and the
tig that’ll help get you to zen-mode.
Read more on the
tig, and learn how to achieve that om-azing
feeling!
STAY
Active
STAY
De-stressed
STAY in Your Self-Loving Mindset
STAY
Hydrated
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