In our eyes, summer
wouldn’t be complete without a few beach side workouts. Thankfully, Pilates
Platinum owner Heather Dorak has got us covered with a custom Pilates Challenge
featured on fabfitfun!
Fabfitfun is exactly what it sounds like—a
website full of fabulous articles on wellness, entertainment, and style. As a
contributing Ambassador for the fabfitfun
network, Heather provides readers with at home workout ideas and helpful tips
to support a healthy lifestyle.
The best part is
that you can do the workouts at home without any fancy equipment. Take this
week’s article for example, which has you laying on your back burning your
inner thighs with the help of a Magic Circle, aka a Pilates ring. But if you
don’t have a ring, Heather explains that the exercises can easily be done with
a ball or towel, (or even a stuffed animal) between your legs!
Check out Heather’s
Figure Eight Hip Circle Workout
Want more?
Enjoy
the below articles featuring Heather and Pilates Platinum also found on fabfitfun:
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