Thursday, January 1, 2015

2015’s HANGOVER CURE

Maybe you have some self-control with the bubbly, or maybe you don’t. Either way, a green juice can definitely help you on January 1st.

Green juice is an incredible hangover remedy-- 
way better than any cheeseburger and fries combo out there!

dehydration cure = green juice
electrolyte imbalance cure = green juice
headache cure = green juice
tummy and digestive issues cure = green juice

Try these ingredients below in your hangover green juice to rejuvenate after a long New Year’s celebration:

Kale, Spinach, Parsley, Ginger, Lemon, Grapefruit





Why?
*Because greens like spinach, kale, and parsley are best for liver detoxification. They provide potassium and magnesium to hydrate, and bounce your B levels back up after they’ve been depleted by alcohol consumption.

*Grapefruit and Lemon help restore electrolytes and the Vitamin C helps repair damage cells and stimulate the liver.

*Ginger is one of our favorite anti-inflammatory nutrients. It also helps calm the gut and eliminates headaches.


So whether you’re nursing a headache on the 1st or not, grab something green to get your New Year going great!

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