Heather, From the Heart

Did you know that the BurnThis app is actually so much more than just an App?

 

Check out SWEAT by BurnThis at

www.sweat.burnthis.com

where you can learn about what’s going on in Fitness, stay ahead of the trends, and--  something we here at Pilates Platinum especially love --read about some of your favorite influential fitness experts like our very own Heather Dorak!

Heather, jumping for joy during one of her famous beast side workouts!

Check out this special post HERE to get to know Heather from the Heart. We love what she has to share even more than we love her glamorous beach-side photographs and gorgeous hair!

http://sweat.burnthis.com/fitness-experts/heart-qa-heather-dorak-founder-pilates-platinum

Make sure you download the BurnThis, and follow what they’re up to on Facebook (@burnthis) and Twitter (@burnthis) and Instagram (@burnthisdotcom)!

Free Class from BurnThis, Pilates Platinum, and Run for Her!

Don’t miss this FREE opportunity to

Strengthen, Lengthen, and Tone!

Pilates Platinum & Run for Her

present a

FREE

Full-Body Mat Pilates Class!

Log into the BurnThis app to sign up. 

Gift bags, music, giveaways and so much more!

Wednesday

October 8

6:30pm 

The Park at The Grove

Space is limited!

Download and sign up for the class on the free

BurnThis app.

For questions, or to be added to the waitlist, please email: events@burnthis.com

Heather Dorak and the entire Pilates Platinum team hope to see you there!

Sweet vs. Savory? Our pick is from Emilie's Pure & Simple Kitchen

Every once in a while we come across a new snack food that’s equally healthy and delicious. 

Whether we’re strolling the aisles at the local Whole Foods, or catching wind of a new product by word of mouth, it’s always exciting to add something nutritious to our cabinets.

Today we're off the sweets and craving something savory. 

We’d like to share a product with you that’ll satisfy a savory craving without any guilt: 

The Savory Cracker, from Emilie’s Pure & Simple Kitchen! 

These crackers are available in 3 delicious flavors and are naturally GLUTEN-FREE, GRAIN-FREE, and LOW-CARB! Our favorite flavor is Savory, but the Original and Dipping flavors are just as impressive. They’re the perfect substitute for the many over-processed, sugar-loaded crackers at the market, and are an easy snack to pack on-the-go, or bring as a hostess gift.

 

Emilie’s Pure and Simple Kitchen is known for 

“pure food made from simple ingredients.”

It really is that simple. 

And tasty!

Head on over to Facebook: (facebook.com/PureSimpleKitchen)

or give the company a call (203-842-8682) 

or email them at puresimplekitchen@gmail.com 

Treat yourself to a something that’ll make your insides happy!

Strength in Twos! #friendilates #pilatesplatinum #activewearusa

Double the pleasure, double the fun.

How about doubling up for your next at-home Pilates-inspired workout!

Pilates Platinum’s very own Heather Dorak knows how to double-up and fit her friend-time in while breaking a sweat. (And look good doing it!) 

Grab a friend and follow 3 of Heather’s fun and challenging partner moves to break a sweat, together.

These moves can be done anywhere, 

but a beach background like hers sure doesn’t hurt!

Heather says,

Check out Activewear USA's website for Heather’s article on #friendilates! Follow @pilatesplatinum and @activewearusa to and share your own photos of the moves by hastagging #pilatesplatinum #activewearusa #friendilates and you could be featured on the Pilates Platinum page!

http://mag.activewearusa.com/3-friend-ilates-poses-strength-twos/

Heather's HARDCORE workout for FabFitFun!

It’s definitely another hot one out there, Los Angeles!

Make sure you keep it safe and stay hydrated in the heat, especially if you’re taking your workout outside. 

Speaking of outdoor workouts…did you see Pilates Platinum owner Heather Dorak’s latest fitness post as ambassador for FabFitFun? Check out today’s post and as Heather says…

“Get to the Beach and Try These Hardcore Workouts!”

Make sure you have a towel, a timer, and plenty of water! Hit the sand and maybe go for a refreshing swim after this calorie-blasting, fat-torching, total-body workout. 

Check it out HERE.

www.fabfitfun.com

Happy Friday!

Today’s another beautiful day—and, it’s FRIDAY!

Sometimes knowing a Friday is right around the corner is the only thing getting us all through a long and busy week. But you can beat the workweek slump and enjoy every day like they’re all Fridays. Thanks to Pinterest, Facebook, Instagram, (and thousands of memes around the web) it’s never been easier to get inspired by a seemingly endless supply of online motivation and encouragement. Plus, having a positive attitude all week long makes Fridays just that much more enjoyable.

So, here’s a reminder (or 2 or 3 or 4…) for all of our followers to keep smiling, keep pushing towards your goals, don’t give up, and keep enjoying life!  And especially, enjoy your weekends. J