Heather's HARDCORE workout for FabFitFun!

It’s definitely another hot one out there, Los Angeles!

Make sure you keep it safe and stay hydrated in the heat, especially if you’re taking your workout outside. 

Speaking of outdoor workouts…did you see Pilates Platinum owner Heather Dorak’s latest fitness post as ambassador for FabFitFun? Check out today’s post and as Heather says…

“Get to the Beach and Try These Hardcore Workouts!”

Make sure you have a towel, a timer, and plenty of water! Hit the sand and maybe go for a refreshing swim after this calorie-blasting, fat-torching, total-body workout. 

Check it out HERE.

www.fabfitfun.com

Figure Eight Beach Side Workout with Heather Dorak for fabfitfun!

In our eyes, summer wouldn’t be complete without a few beach side workouts. Thankfully, Pilates Platinum owner Heather Dorak has got us covered with a custom Pilates Challenge featured on fabfitfun!

Fabfitfun is exactly what it sounds like—a website full of fabulous articles on wellness, entertainment, and style. As a contributing Ambassador for the fabfitfun network, Heather provides readers with at home workout ideas and helpful tips to support a healthy lifestyle.

The best part is that you can do the workouts at home without any fancy equipment. Take this week’s article for example, which has you laying on your back burning your inner thighs with the help of a Magic Circle, aka a Pilates ring. But if you don’t have a ring, Heather explains that the exercises can easily be done with a ball or towel, (or even a stuffed animal) between your legs!

Check out Heather’s 

Figure Eight Hip Circle Workout 

for fabfitfun HERE!

 

Want more? 

Enjoy the below articles featuring Heather and Pilates Platinum also found on fabfitfun:

Pilates Guru Heather Dorak

Fit Tip Friday for Pilates Reformer Class