Showing posts with label pilates. Show all posts
Showing posts with label pilates. Show all posts

Monday, March 21, 2016

Spring Has Sprung With Pastel Workout Gear

Spring has officially sprung, and to celebrate the new season, we’re all about mastering the pastel palette. Soft and sweet, pastel shades pack a major punch (in the most subtle way possible, of course!). And what’s not to love about that? Whether it’s a pretty peach or serene green, there’s something for every style and every personality.
Intrigued? We thought so! Read on for the pastel pieces we’re coveting now.

Vimmia’s Printed Core Pant not only features 4-way stretch technology, but they’re also made with fast-drying fabric for the most comfortable workout. The best part? The gorgeous geometric pastel print.


Soft and stretchy, Atheta’s Energy Chaturanga Capris complement any workout, and look so flattering on any skin tone. The cool pink shade is perfect for spring, but also looks so-chic with sweaters and boots.

Alo Yoga’s Sweat It Trunk shorts come complete with the most ah-dorable ruching detail to flatter your figure in the best way possible. The Easter-egg peach shade is not only gorgeous, but it’s the best way to bring out that new-season tan you’ve been working so hard to perfect.  

Free People’s Starry Night Tee is a serious stunner thanks to ombre details and an effortless fit. Pair it with your favorite leggings or shorts and wear it from the studio to the streets. It’s a need-now essential - trust us.


Complete with a flattering scoop neck and barely-there back, Alo Yoga’s cropped Jasana Tank is perfect for Pilates and beyond. Pair it with a printed bra and legging combo for the sexiest finish.

Look no further for the perfect on-the-go jacket. Lululemon’s In Flux Jacket not only comes in a seriously serene shade, but it’s ideal for those chilly spring mornings that don’t require a puffy jacket. No-bulk technology makes it that much better.

Last but not least, no Pilates Platinum class is complete without some ah-dorable Toe Socks. Functional and fashionable, their latest collection boasts some seriously sweet shades! Our favorite hue? Fishnet Kiss! Why? It’s the most perfect shade of pink!

Friday, September 26, 2014

Free Class from BurnThis, Pilates Platinum, and Run for Her!

Don’t miss this FREE opportunity to
Strengthen, Lengthen, and Tone!
present a
FREE
Full-Body Mat Pilates Class!
Log into the BurnThis app to sign up. 
Gift bags, music, giveaways and so much more!

Wednesday
October 8
6:30pm 

The Park at The Grove

Space is limited!
Download and sign up for the class on the free
BurnThis app.

For questions, or to be added to the waitlist, please email: events@burnthis.com


Heather Dorak and the entire Pilates Platinum team hope to see you there!

Thursday, September 18, 2014

Strength in Twos! #friendilates #pilatesplatinum #activewearusa

Double the pleasure, double the fun.
How about doubling up for your next at-home Pilates-inspired workout!

Pilates Platinum’s very own Heather Dorak knows how to double-up and fit her friend-time in while breaking a sweat. (And look good doing it!) 

Grab a friend and follow 3 of Heather’s fun and challenging partner moves to break a sweat, together.
These moves can be done anywhere, 
but a beach background like hers sure doesn’t hurt!

Heather says,

Check out Activewear USA's website for Heather’s article on #friendilates! Follow @pilatesplatinum and @activewearusa to and share your own photos of the moves by hastagging #pilatesplatinum #activewearusa #friendilates and you could be featured on the Pilates Platinum page!


Friday, August 15, 2014

Get Outside!

It’s been quite a busy summer for the Pilates Platinum team— we’ve introduced new trainers, created at-home outdoor workouts, gone on vacations packed with outdoor activities, and experienced some wild adventures in the mountains. We’ve even made new friends while rappelling cliffs! The entire team has kept this summer and active one, and we’ve had a blast playing outdoors as much as possible.

Summer’s not officially over… so we hope you’re inspired by today’s post on how we’ve been spending our days (and nights) OUTSIDE. Hopefully you and your family can find a way to enjoy these last few weeks of summer by Getting Outside!

Here’s our PP recap of July and August, and our most favorite 
"Get Outside" moments!
Pilates Platinum Trainers Heather Dorak, Stefanie Hasbany, and Lindsay Whitley show us how to have a happy hike high above Los Angeles!

Pilates Platinum's very own Heather Dorak striking a pose mid-hike in Colorado!
Heather and the running group at this summer's Revitalize summit with Mind Body Green after a 5 mile 6:30am run!
Rooftop yoga with a beach view! #GetOutside
Pilates Platinum Trainer Celine Wallace showing off her toned pilates legs pool-side, taking her day off  into the sun!
Pilates Platinum Trainers and Members spending a Friday night on the lawn enjoying live jazz music at LACMA!
Trainer Celine Wallace taking yoga to the park!

Owner Heather Dorak's view during a New York City run!









Sunday, August 10, 2014

Welcome Ashley Maher!

Pilates Platinum is excited to welcome Ashely Maher, our newest instructor, to the team! Ashley joins us straight from New York City's competitive ballet and pilates scene. Known for her killer oblique and tush-toning workouts, her classes are sure to bring on a new burn!

Enjoy the interview below to get to know Ashley a little better, and catch her classes starting this week!

Welcome to the team, Ashley!
PP- How were you introduced to Pilates on the Megaformer?

AM- I was first introduced to pilates through being a ballet dancer.  We did pilates as rehabilitation and to keep up our strength during off seasons.  I had been teaching floor pilates for years but was craving a workout that was a bit more intense and upbeat.  A client of mine owned a megaformer studio and asked me to teach.  I fell in love straight away.
PP- What brings you to Pilates Platinum?

AM- I have just moved to Los Angeles and had heard great things about Pilates Platinum.  I took one class at the Venice location and knew right away it would be a good fit.

PP- What are some of your go-to Pilates moves? And what’s your all-time favorite Lagree Fitness exercise?

AM- I am a bit oblique and butt obsessed.  I think you get easy results working those areas.  So, I love teasers and french twists for obliques and scrambled egg variations for the glutes!

PP- Favorite type of apparel to wear while working out?

AM- Seeing that I usually teach a lot of classes I live in workout clothes.  Therefore, anything too tight for too long is out.  Comfort is preferred.  I love really short shorts.

PP- What are you most likely up to if you're not in the studios? (other activities, hobbies, groups, classes, jobs…etc.)

AM- I spent 20 years of my life being a ballet dancer.  I am studying some natural healing methods and love anything to do with being in our bodies. This phase in my life now is all about quality of life and enjoyment.  I am a total foodie and pretty laid back.  I love spending time with friends and my lovely boyfriend.  Growing vegetables, exercising, listening to live music and traveling.  Oh and I am a hopeful biplane pilot.  Haven't fulfilled this dream yet, but I will soon!

PP- Who is your favorite singer, band, or musician?

AM- Well not to be biased but my favorite thing in the world is watching my boyfriend perform.  He has a band with his brother called "The Kin."  They are truly amazing and I am really proud of all of their success.  Cheesy but true.

PP- What’s the most exciting trip you’ve been on? Or, where would you love to travel to next and why?

AM- I have been fortunate to travel to some amazing places but if pressed to pick I would say Iceland.  We just had a blast.  Such out of this world landscapes that were so remote that you were the only ones there.  Hiking up the sides of waterfalls and roaming to random hot springs in the middle of nowhere.  Truly magical.

PP- Who or what inspires you?

AM- I have an amazing healer that I have seen for years.  His name is Jei Atacama.  He has completely transformed my understanding of life and is always inspiring me to live my truest life.  He is a blessing and a dear friend.

PP- What’s the best song title to explain your teaching style?

AM- Hmmmm....lets go with Ellie Goulding's, "Burn".  Megaformer is definitely all about feeling the burn.

PP- If you had to describe Pilates in 3 words, what would they be?

AM- Full Body Workout.

Thursday, July 31, 2014

Figure Eight Beach Side Workout with Heather Dorak for fabfitfun!

In our eyes, summer wouldn’t be complete without a few beach side workouts. Thankfully, Pilates Platinum owner Heather Dorak has got us covered with a custom Pilates Challenge featured on fabfitfun!
Fabfitfun is exactly what it sounds like—a website full of fabulous articles on wellness, entertainment, and style. As a contributing Ambassador for the fabfitfun network, Heather provides readers with at home workout ideas and helpful tips to support a healthy lifestyle.
The best part is that you can do the workouts at home without any fancy equipment. Take this week’s article for example, which has you laying on your back burning your inner thighs with the help of a Magic Circle, aka a Pilates ring. But if you don’t have a ring, Heather explains that the exercises can easily be done with a ball or towel, (or even a stuffed animal) between your legs!

Check out Heather’s 
Figure Eight Hip Circle Workout 
for fabfitfun HERE!
 
Want more? 

Enjoy the below articles featuring Heather and Pilates Platinum also found on fabfitfun:

Tuesday, July 1, 2014

Fitness Fashion: "Onzie" is a Favorite!

Nowadays it seems almost everyone’s style is on a fitness kick—cute bras and bootie shorts, black leggings and Nike studio wraps…sometimes even when there’s no intention of actually working out! Activewear has officially become as popular as the Little Black Dress. And we love it!
The girls from Clueless got it right!
We’ve come a long way from the standard uniform of long shorts and baggy t-shirts. Putting together a cute outfit for Pilates or a gym class is a great way to express your individual style and personality. Luckily it seems the options are endless-- GapFit,  Lululemon, Lorna Jane, even fashion retailers like AlternativeApparel and Forever21 have joined in on the fitness craze. There’s a long list of brands offering amazing fitness-approved (or fitness-inspired) attire for women, men, and even the kiddies!

We’ve been having fun shopping for new looks to show off our style, and fit bodies, while we break a sweat. (Have you seen the new shipment of Toesox in fun prints that just arrived at the Pilates Platinum Hollywood Studio?) But one of our new absolute favorites is a line called Onzie. And the best part-- besides the amazing designs, interesting and bright prints, and gorgeous colors? All aspects of production of Onzie products, including design, knitting, dyeing, cutting, and sewing, are done right here in our backyard of Venice Beach, CA. Support your community!

Check out the collection on the company's website (www.onzie.com), or at Without Walls, (www.withoutwalls.com) a great online retailer with a huge selection of Onzie styles. You can also shop Onzie at a Nordstrom location near you.
Number ONE on our wish list: The Onzie Bustier Bra seen here.
(photo from www.withoutwalls.com) 
What are some of your favorites from Onzie? What other brands do you love to wear to class (or anywhere!)? Let’s keep this fitness fashion craze going strong!
Pilates Platinum Owner, Heather Dorak, sporting the perfect pair of pilates pants.