Monday, December 20, 2010

Nature's Electrolyte Guru: Vita Coco


Vita Coco is my new favorite obsession when I need a refreshing alternative to plain old water. It has a hint of flavor, but best of all it contains electrolytes, is fat and cholesterol free, and it's completely natural (no preservatives or extra ingredients that you can't even sound out).

I am mostly into the natural flavor, but they now offer acai, tangerine and pineapple...now tell me if that doesn't sound super yummy and exotic.

It's especially helpful once you've gotten a great workout over at my Pilates Plus HBV and you need to feel energized and quench that crazy thirst you get after losing so much H20.

Love it!

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